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This free daily newsletter is brought to you by Uplift, the app designed to help you build a simple, powerful mental wellness routine in just a few minutes a day.

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Through daily affirmations and mindful reminders, Uplift makes it easier to stay grounded, inspired, and focused, one step, one thought, one day at a time.

Start your journey here 👉 https://link.upliftaffirmations.com/5xUQ​

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Fear shows up in all kinds of disguises, procrastination, self-doubt, avoidance, overthinking.

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It whispers worst-case scenarios and shouts reasons to stay small.

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But today’s affirmation, “I am stronger than my fears,” reminds you that fear doesn’t have to be eliminated to be overcome.

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You don’t need to not feel afraid.

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You just need to move anyway.

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Strength doesn’t always look like bold leaps.

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Sometimes, it’s a quiet refusal to let fear win.

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A shaky step forward.

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A decision to try again, even when you’re still uncertain.

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Today's Quote

“Fear is a reaction. Courage is a decision.” – Winston Churchill

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Today's Book Pick

​Fearvana by Akshay Nanavati is a bold and inspiring read that redefines our relationship with fear.

Blending neuroscience, personal story, and practical tools, it shows how fear can be transformed into fuel for growth, resilience, and meaning.

A great companion if you're ready to stop avoiding fear and start working with it.

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I am stronger than my fears

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Your fears may speak loudly, but your strength is what moves you.

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– Here’s to trusting the part of you that knows you’re capable—even in the presence of fear.

Gratefully,

Antonio from Selanto Apps​

P.S.

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