“I choose thoughts that support my confidence and release the ones that shrink me.” Today's Affirmation Not every thought deserves your attention. Some are helpful. Some are protective. And some quietly work against you. “I choose thoughts that support my confidence and release the ones that shrink me.” This affirmation is about awareness. Your mind produces thoughts constantly. But you are not required to believe all of them. Some thoughts reinforce strength. They remind you of your ability....