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It’s easy to believe that happiness lives somewhere out there, once the job is perfect, once the relationship is better, once the circumstances align.

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But true, lasting happiness starts from within.

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Today’s affirmation, "My happiness comes from within," brings you back to center.

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It reminds you that joy isn’t something you wait for, it’s something you cultivate, even in the middle of imperfection.

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You have everything you need to feel whole, grateful, and fulfilled right now.

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It doesn’t mean you won’t strive for more, but it means you’re not waiting to feel good until you get there.

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Today's Quote

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"Happiness is not something ready made. It comes from your own actions." – Dalai Lama

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Today's Book Pick

Want to reconnect with the joy already inside you? Try The Art of Happiness by the Dalai Lama and Howard Cutler. It blends spiritual insight with psychological depth to explore how we can create happiness from within, no matter our circumstances.

A great read when you need perspective and peace.

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My happiness comes from within.

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Breathe in.

Come back to yourself.

Choose a moment of joy today, simply because you can.

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– Here's to the joy that begins with you.

Antonio from Selanto Apps​

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Wonna try my new Android app Puff Counter for free?

🎁 Reply to this email and you will get 1 month of premium access.

📬 Email me your feedback and I will gift you 6 months extra.

♻️ Help to spread the word with a friend? 6 months extra.

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P.S.​
Made it to the bottom? You’re my kind of person. 😊 Hit reply and tell me what you’re working on, what your big dream is, or even what snack gets you through the hard days. It can be deep or silly, I just love knowing someone’s out there reading. It gets a little quiet sometimes!